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A 12-week introduction to training for climbing at GP81.
Learn how to train for climbing
Welcome to this first-of-its-kind collaboration between GP81 and Vertical Ascents.
This 12-week coaching program is for climbers who want to bring more structure and direction to their training.
In the program, you’ll learn how to train using the gym set, training boards and hangboards.
Alongside the programmed training sessions, we’ll go deeper into the ideas that underpin effective training for climbing. You’ll learn how to decide what to climb, how much to climb and how to manage fatigue while building towards peak form.